Recipe Makeovers for Your Favorite Foods

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margin:-62px 20px 0 -189px !important;height:0px !important; background-color: #ffffff !important;} body #announcement {width: 320px !important; background-color:#51CD35 !important; clear: both !important} body #announcement a {color:#ffffff; !important} body #announcement a:hover {color:#ffffff !important;} body #right-module-1 a {color:#D72539 !important} body #right-module-1 a:hover {color:#D72539 !important} body #right-module-2 a {color:#D72539 !important} body #right-module-2 a:hover {color:#D72539 !important} body .inner-table { width:320px !important; margin: 0 auto !important; text-align:center !important; background-color: #F4FDFE !important;} body #main-table td {float: right;} body #date-table-2 {display: none !important;} body .featured-table {width:320px !important;} body .storyimage {display: none;} body .spacer-column {border-top: 1px solid #e4e4e4; display: block;} body .spacer-column img {width:300px; text-align:left;} body .col1wrappertd {padding:0 -14px 0 4px !important;} body .connect {text-align: center; 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} body #logo-table {clip:rect(10px,0px,10px,0px) !important; width:200px !important; display: block;} body table.header {padding: 25px 0 0 !important;} body table#header #date-table {position: relative; top: -15px;} body #mainstoryheading {line-height: 26px !important;} body #mainstory #mainstoryimage {margin-bottom: 20px;margin-left: 55px;margin-top: 20px;} body #secondarticle {border-right:0 !important;} body #copyrightmsg {padding-left:0 !important;} body table#header #date-table {position: relative; top: -30px;display: block !important; margin: -20px 0px 0px 0px !important;} body table#header #logodate { display: block !important;left: 18px;position: relative; top: -10px;} body table#header #logo-table img { width:200px;} body table.header {padding: 15px 0 0 !important;} body #mealPlannerContent b {width:300px !important;} body #mcdfooter2 { padding: 0px !important;padding: 10px; width: 300px !important; margin-left:10px;} body #mcdfooter1 { padding: 20px 0 20px 20px !important; width: 300px !important;} body #copyrightmsg {padding-left:0 !important;width: 300px !important;margin-left: 10px;} body #announcement-table {margin-left: 10px; 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Healthy Cooking
Recipe makeovers: 5 tips for healthier dishes
Perhaps the biggest misconception about healthy eating is that you have to give up your favorite foods in exchange for bland and boring dishes — not true. In fact, with just a few minor adjustments, you can make healthy versions of the meals you love without sacrificing flavor. Here are five techniques you can use to help create healthy recipes.
Try these simple cooking suggestions »
Healthy Living
4 ways to make lasting habits
Everyone approaches the process of personal change a little differently. But these key principles can help guide anyone in making healthy habits stick for the long term. Read on to see how you can enjoy a lifetime of healthier living — and a healthy weight!

Learn how to adopt healthy habits »

Today’s Weight-Loss Tip
How to handle a lapse
A lapse happens when you revert to your old behaviors temporarily. If several lapses have occurred in a short time, it’s tempting to think your weight-loss plan is too challenging. Not to worry. A lapse is just that: a short-term bump in the road. To get back on track, don’t let negative thoughts take over. Remember: Mistakes happen, and each day is a chance to start anew.


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